Natural Ways to get relieved from Silent Reflux

People are already familiar with the gastroesophageal reflux, or GERD. It causes severe heartburn and painful discomfort, which comes with it. Though, there is familiarity for GERD but still silent reflux is not very common.

In a descriptive way, Silent Reflux is a condition in which the stomach acid and digestive enzymes flow from the stomach to the laryngopharynx. It is the part of your throat that is above esophagus. The esophagus is the long tube that goes from your throat to stomach. The disease causes a lot of irritation and damage to all part of airway, which includes throat, nose, sinuses, and lungs.

There are many people who suffer from silent reflux but it is not often diagnosed as it attributes to the other conditions and causes. However, with the passage of time, silent reflux can cause serious impact on the life bringing symptoms such as hoarseness, trouble breathing, and worsening of other conditions such as asthma or sleep apnea.

How to do Silent Reflux Treatment?

In the case of adults, some lifestyle changes can prevent the throat from getting dry and irritated. The points contributing to the treatment includes:
  • Chewing gum as it consist of sodium bicarbonate
  • Wearing loose clothes
  • Avoiding tobacco
  • Raise the head of bed so that gravity prevents reflux
  • When picking up things, bending knees to reduce pressure on stomach
Also, the process of throat clearing can worsen the symptoms. The less harmful ways of clearing the throat are:
  • Gently tapping the vocal cords
  • Taking sip of water
  • Swallowing
  • Breathing instead of coughing
Diet Tips
Dietary recommendations that will contribute to the Silent Reflux Treatment include:
  • Avoiding fried and fatty foods such as chocolate, caffeine, and alcohol
  • Taking smaller and frequent meals
  • Stay hydrated by drinking water and herbal teas
  • Avoid food making acidity such as citrus fruits, sodas, and tomatoes
  • Not eating anything for 2 hours before going to bed
Taking Silent Reflux treatment as suggested above will probably solve silent reflux to the major extent. But, if left untreated, the problem of silent reflux can lead to Barrett’s esophagus.

What is Barrett’s Esophagus?

It is a serious complication that deliberately stands for gastroesophageal reflux disease. Those who are suffering from the problem of silent reflux and in the case when it is not treated properly, it can lately cause much problem leading to Barrett’s esophagus.

Although, patients can have symptoms related to GERD, but other than it, there are no major symptoms. There is also a risk of developing adenocarcinoma that is also known as fatal cancer of the esophagus. Though, there is a risk of cancer in people with Barrett’s esophagus, but the problem is rare.

Nevertheless, if you experience the symptoms of Barrett’s esophagus such as frequent heartburn, difficulty in swallowing the food, and chest pain, consult with the doctor. Ask your doctor about What is Barrett’s Esophagus and its treatment.

Diagnosis of the problem is not a cause of a major alarm. But, it can lead to precancerous traits with a higher risk of cancer.

Author Bio:
RefluxMD provides an overview of all reflux treatment. If you are looking for Silent Acid Reflux get in touch with us so that we can guide you based on the Gerd Diet Plan.
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